Our fitness center conducts group training programs in different physical activities level. As men, so women visitors find them exciting. Doing sport in Arasan Fitness not only favorable for health state and shape of body but also a time for meeting and time with friends concerned in the same way as you are. This is the reason for leading position of fitness for spending leisure time by combining the useful with the pleasant.
If you need soft programs – followings are just for your choice: Zumba, Yoga, Pilates or Mix Dance and etc.
ABL+ABS, Mix Fight and Fitshape (athletic aerobics, aerobics for weight loss), Step (step-aerobics) are programs of medium intensity.
High intensive programs are Crossfit and Functional.
Advices to choose the right program can give personal fitness trainers of «Arasan SPA» complex.
You, definitely, take to an atmosphere of Arasan Wellness & SPA right away. Welcome!
Grappling is a kind of combat sports, combining the technique of all wrestling disciplines with minimal restrictions on the use of painful and suffocating tricks.
Detoxification programs and SPA-care, bath and sauna, as well as hydropathic therapies step up obtaining targeted results, moreover encourage nailing down the success! In the health improving issue comprehensive approach is crucial!
Beauty parlor and cosmetician services would complete with finishing touch your renovated personality. Getting together in lobby-bar for having lunch or cup of tea is a great opportunity to share secrets of success!